Full Foam Roller

Description

The roller is a long cylindrical shaped foam piece, available as half round and full round. These foam rollers are a versatile gym accessory that is becoming used more widely. Ideal for stretching, the foam roller can help improve stability and flexibility and is great for core strength and balance training. they can also be used to relieve muscle stiffness. the half round roller can be used before progressing to the full round.

The roller is also ideal for pilates, yoga, rehabilitation and physiotherapy.