Spin® and Sculpt DVD

Description

Welcome to the Spinning Programme!

Get ready to change your body - and your life - with this exciting and effective program.  This exhilirating workout combines upbeat music, the patented Spinner bike and Master Instructor Josh Taylor ro motivate you every step of the way.  It's time to loose weight, get in shape and boost your energy while your confidence soars!

Are you ready for the ultimate workout?

Join Josh Taylor in SPIN & SCULPT, a 40-minute strength ride, which shapes and sculpts your lower body unlike anything you have ever tried.  Challenge your body and your mind on this amazing journey filled with motivational tips from Josh, who brings you to the top of your own Everest!